June 1, 2020

Is this something you have been considering, well maybe or maybe not? I was told several years ago that people don't buy coaching, that no one wakes up one morning and says I am going to find me a coach today. Well not unless you have some first hand knowledge o...

May 5, 2020

As a Leader you know your success is based on really effective communication. This blog post outlines some of the important neuroscience processes that can significantly improve your communication outcomes.

January 16, 2018

Oh vulnerability, we love and hate you at the same time. We want to feel authentic and real as a leader, we want to use you to propel our ability to make a difference in the world we work in. We want to model to those around us that it is OK to share our vulnerabil...

September 15, 2017

Mindful self-awareness is key. We need to consciously consider what beliefs we hold around self-care as a starting point to exploring what is getting in the way of us looking after ourselves.

April 21, 2017

Find out how your thoughts impact on your outcomes. Awareness is key here, so start to explore your thoughts and find out if they are empowering or disempowering you!

January 11, 2017

Are you someone who has set some great new goals for yourself but have already broken most of them? Feeling deflated, giving yourself a hard time and are wondering why you can’t create the change you want? If you are one of these people and are feeling somewhat defla...

December 16, 2016

A thank you to all those Leaders and their teams who I have worked with during 2016, in becoming more conscious in their leadership, whilst creating the change they want to see in the world.

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