June 1, 2020

Is this something you have been considering, well maybe or maybe not? I was told several years ago that people don't buy coaching, that no one wakes up one morning and says I am going to find me a coach today. Well not unless you have some first hand knowledge o...

September 15, 2017

Mindful self-awareness is key. We need to consciously consider what beliefs we hold around self-care as a starting point to exploring what is getting in the way of us looking after ourselves.

December 16, 2016

A thank you to all those Leaders and their teams who I have worked with during 2016, in becoming more conscious in their leadership, whilst creating the change they want to see in the world.

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